“The silent meditation retreat was an incredible experience! High in the mountains of Koh Samui, in a jungle overlooking a bay, fitty silent people from all over the world lived for one week next to each other,
Yeah, let’s walk! Walking is an amazing way of clearing your head, moving your body, being on fresh air and at the same time to actually see what’s really interesting when visiting new places – the real lif
Today I would like to tell you a bit about a lovely excursion I had recently. Something for the soul and something for the body awaits you in this magical place called Montserrat.
‘one eye sees, the other feels’ – Paul Klee
Today I would like to talk a bit about art.
It’s Christmas time. It is the feast of love and the time you spend with your love ones. It is also a quiet time allowing us to reflect on our lives, values and what is important to us.
Be in LOVE with YOUR LIFE. Every minute of it.
Jack Kerouac
A little quote for Valentines Day to remind us that we should not only celebrate romantic love but also the universal love towards our family and friends and especially towards OUR SELVES and OUR LIVES.
I love spiritual happenings! Meditation of any kind. I struggle a bit with Anapanasati but I adore all kinds of guided meditation. From simple loving-kindness meditation to chakra, sound, crystal or fire meditation.
